Start with the serving.
The first number to check is the serving size: three tablets. The ingredient amounts on the AUJ Supplement Facts panel refer to that full serving, not to one tablet. The bottle contains 45 tablets, or 15 servings.
Read the units, too.
The formula lists Peptan collagen peptides at 2,300 mg and biotin at 3,000 mcg per serving. Milligrams and micrograms are different units, so keep the unit beside the number when comparing labels.
Look inside the complex.
BioCell Collagen is listed at 200 mg. Its type II collagen, chondroitin sulfate and hyaluronic acid are components of that amount. Read them as a breakdown of the complex, rather than adding them to its total.
Finish with suggested use.
The label recommends three tablets daily, preferably with food, or as recommended by a qualified healthcare professional. Read the storage instructions and cautions before use.